Hey guys either check out my video on how I whiten my teeth or keep reading to find out my process!
1. Tooth brush
3. Activated Charcoal Capsules (which you can find at any vitamin store, I got mine at Vitamin World)
1. Coat your toothbrush with a strip of toothpaste, not a lot just enough to make a strip.
2. Break open a capsule and sprinkle about 1/3 of it onto the strip of toothpaste.
3. Brush for about 60 seconds.
4. Spit, rinse, and you’re good to go!